11th Post. Dark Chocolate or White Chocolate. Which one is better? or simply say, which one contributes to your health and which gives you the other way round?
Today lesson is about CHOCOLATES. Who does not love chocolates? The aroma, the taste..yummy..!
As many people have been fearing about the nightmare of eating chocolate due to its fats, they have wrong perception about this. According to literature and proof, dark chocolate is good for health. Indeed, it provides us with anti-oxidant (which is important to prevent aging, cancer, cataracts, etc.). Dark chocolate contains 20x higher anti-oxidant compare to tomatoes. Meanwhile, white chocolate does not contain any anti-oxidant. So, which is good for health? This is obvious. Isn't it?
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